what you need to know about planets in retrograde

If you’re not sick of hearing about it by now, here is ANOTHER opinion about Mercury (and other planets) in retrograde! Planetary retrograde is nothing to be worried about; rather, it’s an opportunity to identify and dissolve the barriers keeping us from living our best lives.

Aug 16th

Do Yoni Eggs Benefit Your Sexual Energy? I Asked The Founder of Love Stone

If you haven’t heard of yoni eggs or the brand that owns the domain, you’re about to discover a best kept secret in the women’s wellness space. Meet the founder of Love Stone.

July 26th

CANNABIS: THE CREATIVE INSPIRATION YOU NEED?

Looking to spark your next big idea? Spark a joint. A new study found that cannabis use was linked to higher brain function like thought and action.

July 26th

Looking For The Best Tarot Card Reader in Toronto? Here’s What To Know

Regardless of whether you recruit a local reader or choose one to Skype with from overseas, here are a few key things to look for in a tarot reader (including my personal recommendations for the best tarot readers in Toronto).

July 18th

Find the right Toronto bar based on your Zodiac sign

Which bar should you call your go-to this summer? Here’s an idea, according to your sun sign.

July 13th

UNDERSTANDING CHAKRAS AND HOW THEY AFFECT YOUR BODY AND LIFE

Here’s a rundown of the seven main chakras and which areas of your body, and life, they affect

July 12th

HOW LEARNING TO READ TAROT CARDS HAS HELPED CALM MY ANXIOUS BRAIN

On one hand, we’re talking about a deck of cards. On the other hand, it’s a conduit for our divine inner knowing. Here's how tarot helped me take better care of myself. 

July 3rd

Hear my mindful mostly podcast episode on tarot and solstice! 

Andrea Collins had me on her podcast to talk about how we can find wisdom through tarot and harness the power of this week's Summer Solstice. Give it a listen!

June 21st

how does weed affect your dreams? 

If you’re in the habit of smoking weed before bed you’ve likely noticed: your weed-induced sleeps are pretty radio-static on the dream front – and when you take a break, it’s quite the opposite. Here's why.

June 19th

YA GIRL WAS ON REIKI RADIO podcast!

The wonderful Yolanda Williams had me on her podcast and we talked about inspiration, the gift of shadow, and why I believe that a great life starts with having creative perspective, daily. 

June 17th, 2018

lunar phases 101: Your guide to harnessing moon energy

Here are 4 major phases of a lunar cycle, and how you can use them to manifest your goals.  

June 13th, 2018

best first date for your sign

Let the stars be your love guide this summer.

June 13th, 2018

Sound Healing: the buzz you didn't know you needed

Ever heard of “spring cleaning” for your life? Sound healing is a way you can do just that. We met with Alexandria Santaguida, a Toronto-based singer, songwriter, DJ, yogi and healer, asked her what sound healing means to her.

May 29, 2018

High-Vibe Hacks to Keep Your 9-5 Lifestyle Energized

If you, like me, are a free spirit who thrives on newness and possibility, the 9-5 grind can get you down in a major way. Especially if you tend to have packed days that see you travelling during rush hour, running from job to next job to meeting to class, and the energy of the city can be draining af. Here's how to stay energized. 

May 22, 2018

HOW TO INCORPORATE CANNABIS INTO YOUR FULL MOON RITUAL

Tuesday, May 29th at 10:20 AM EST is a full moon in Sagittarius! If you want to make the most of the upcoming potent lunar phase, hold yourself a DIY ritual and incorporate some herb to amp up the magic.

May 22, 2018

Tarot-Curious? Start Your Journey With One of These 7 Beautiful Tarot Decks

Tarot may have exploded into a global trend over the past couple years, but that doesn’t mean it’s lost any of its magic. I believe that if tarot has piqued your interest, it’s done so for a reason! No matter who you are, your relationship with it will be entirely personal, and, you'll likely find it'll deliver exactly what you need. 

May 17th 2018

Your Summer 2018 Love Horoscope

For all of us, this summer will be filled with many opportunities for adventure in love, but they won’t come without reality checks. Some major planets are in motion this year, including three eclipses in July and August — cosmic occurrences that are notorious for spurring big changes and wake-up calls! Here’s what's up for your sign.

May 13th 2018

Where to grab a tarot reading and a drink in Toronto

As life's heavy matters are best consulted over with some humour, getting a tarot reading at a bar is an opportunity to give our problems— and “our fate” over to someone else for a while, and do it with the support of some high-proof spirits. Ready to indulge your tarot curiosity? Do it at one of these spots in the city this spring…

May 11th 2018

A Beginner’s Guide To Crystals: What To Buy and How To Keep Them Powerful AF

To give you some context for your foray into the crystal world, here’s a crash course in buying crystals, using crystals, and keeping them powerful AF.

May 10th, 2018

Vix of New Age Hipster on energy protection and connecting with your intuition

An intuitive reader and spiritual teacher who makes videos about tarot, crystals, spirits, manifesting, and all things woo-woo, Vix is definitely one of my mentors who never knew they were my mentors. I asked her some questions about her spiritual and biz journey.

May 6, 2018

TAURUS SEASON WANTS YOU TO HONOUR YOUR TRUTH AND YOUR TRIBE. HERE’S HOW

Felt a pace-shift in the past couple weeks? That’s because the sun has moved into Taurus, the sign that rules sensuality and teaches us to slow down. If that feels like your speed, you’re in a good place to harness this delicious cosmic energy! Here’s how to capitalize on those Taurean vibes, according to your sign.  

May 4, 2018

How to Make Your Home a Healthy, Holistic Haven This Spring

Maintaining a healthy home, to me, is a form of self-care that provides the solid framework that continues to support me through my life, relationships and career. Spring is the perfect time for a renewal of this commitment to my nest.

April 28th, 2018

Bryonie Wise on practicing stillness as you practice motion

Bryonie is a poet-writer and yoga teacher who brings a lot of heart to her classes and holds space in a nourishing way - and delivers (in the literal sense of the word) useful wisdom. 

April 1, 2018

WHAT THIS MONTH’S FULL BLUE MOON MEANS TO ME

I like to think that the moon catches my attention for good reason: it has SO much wisdom to offer at any given time. Here’s why I’m looking forward to the full blue moon at the end of this month.

March 28th, 2018

DO YOU KNOW YOUR PERSONAL YEAR NUMBER FOR 2018?

Your personal year number is like, the theme to your year. It can give you an idea of what kind of energy you’re going to be up against, or supported by. Here’s a formula for finding yours and what it could mean.

March 27th 2018

7 CANADIAN COMPANIES BEHIND THE MENSTRUAL REVOLUTION

Menstruation is a loaded topic, and it extends way beyond just the physical. In Canada, we’re so ready to bring this topic out of bathroom stalls and into the public sphere.

March 26th, 2018

ARIES SEASON IS HERE! HERE’S WHAT IT MEANS FOR YOUR SIGN

From March 21 until mid-April, the cosmos are dealing us a sharp shift from dreamy Pisces energy to headstrong, determined Aries vibes. Here’s how it might look for your sign.

March 16th, 2018

HOW CRYSTALS HAVE HELPED ME IN EVERYDAY LIFE

Crystals can remind us that we’re one with the Earth. When we have one around, we’re a little bit closer to it. Here are some ways I incorporate them into my routine

March 22, 2018

TAKING AN ADVENTUROUS VACATION WHEN YOU’RE NOT AN ADVENTUROUS PERSON

Adventure: going on one is not easy, but you always thank yourself for JUST DOING IT because afterward, you are better and wiser for it. Here's what I learned in Mexico.

March 9, 2018

MERCURY GOES RETROGRADE ON MARCH 22. HERE’S WHAT YOU NEED TO KNOW.

Make sure Mercury retrograde doesn’t fully have its way with you, guys.

March 1, 2018

HOW TO ACTUALLY, REALLY, START JOURNALING

Writing on paper brings out intuition like nothing else does. It’s meditative and creative, and I recommend it to anyone who wants a stronger sense of his or her “inner guide.”

February 26th, 2018

HOW TO STILL HAVE A HEALTHY LIFESTYLE IF YOU’RE A NIGHT OWL

You CAN live your best life and still be a night owl. It’s possible. Midnight oil burners, this one’s for you.

February 16th, 2018

6 PODCASTS THAT’LL SUPPORT YOUR WELLNESS GOALS

Time to come up with new, more sustainable resolutions. Listen to these podcasts for the insights and inspiration that’ll help you on your way.

February 12th, 2018